Study confirms AIP diet works — Hashimoto’s support
A recent study confirmed what functional medicine has long since known — the autoimmune paleo (AIP) diet is highly successful for managing chronic health disorders such as Hashimoto’s hypothyroidism. The first-of-its-kind study showed the majority of participants quickly achieved and maintained remission of Crohn’s disease and ulcerative colitis on the AIP diet. A number of […]
Everyday life is filled with toxins. How to stay healthy when you have Hashimoto’s hypothyrodism
It’s nice to think eating organic food and using “green” household and body products keeps us toxin-free when managing Hashimoto’s hypothyroidism. While those measures certainly help, the sad truth is we are nevertheless inundated with unprecedented levels of toxins in our air, water, food, and everyday environment. Numerous studies link toxins with myriad health disorders, […]