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How diet foods prevent weight loss and cause obesity when you have Hashimoto’s

For decades the diet industry has conned consumers into thinking good diet products are low in fat. This led to a boon in creation of low-fat, high-carbohydrate, and often high-sugar “diet” products that promote fat storage, prevent fat burning, increase cravings, and raise inflammation. Not only can diet foods make you fatter, they can also […]

Have Hashimoto’s and can’t lose weight? Look at underlying health issues

Do you keep trying weight loss diets but can’t seem to drop the pounds? Are you instead exhausted and frustrated by an ever growing layer of fat? If you have Hashimoto’s hypothyroidism, challenges with weight loss are an obvious and glaring symptom that drive many women to a diagnosis. When your thyroid hormone levels are […]